BECOME A KICKBOXER: FEEL AMAZING
With your busy schedule, kickboxing is an activity that will help you to move your body, release stress, have fun and make friends– all in an hour or less. Plus, you’ll learn actual skills for self-defense and always have something cool to talk about.
At Underground Self-Defense we combine expert self-defense instruction with the fun and accessible format of a fitness kickboxing class. We welcome adults and teens (14+) in all bodies to join us in our short courses or weekly drop-in classes. No experience necessary.
WEEKLY DROP-IN KICKBOXING
New students can start our weekly drop-in kickboxing classes at any time. Download a copy of our schedule here.
Kickboxing (60 min): fun, high-energy workout improves fitness and teaches effective striking for self-defense.
KB Breakdown (45 min): moderately paced skills practice improves kickboxing technique, no matter your starting level.
CLASS PASSES
Single class – $25
10-class pass – $225 ($22.50/class)
20-class pass – $375 ($18.75/class)
MEMBERSHIPS
Unlimited monthly membership
$139/mo.
Recurring auto-pay only.
Student rate available upon request with valid student ID.
NOT SURE WHAT TRAINING IS THE BEST FOR YOU?
INTRO TO KICKBOXING
In this 6-week beginner class you will learn the essential skills to build confidence for safe and effective kickboxing practice.
Each 45-minute session combines step-by-step instruction with hands on practice using our specialized equipment.
We recommend this class for all beginners, although it is not required before starting our weekly drop-in classes.
JANUARY 2025 SESSION
6-Week Class | $149
Saturdays, 1:15- 2pm
January 24 – February 28
SUMMER 2025 SESSION
6-Week Class | $149
Dates/Times TBD. Let us know if you’d like us to contact you when registration opens!
INTRO TO SPARRING
In this 6-week class you will learn blocking and evasive movement so you can practice kickboxing with a partner.
We use protective gear, light touch to the body, and absolutely no head contact to keep sparring safe, fun, and empowering.
Expert instructors supervise all sparring practice to ensure safety and maintain a positive, learning-focused culture.
FALL 2025 SESSION
6-Week Class | $149
Saturdays, 2:15- 3pm
October 18 – November 22
SPRING 2026 SESSION
6-Week Class | $149
Saturdays, 1:15- 2pm
Dates TBD – Contact us to be notified